for Women Leaders Ready to Thrive
Heal and Connect with Your Body, Unleash Your True Potential
The Ultimate Health and Self-Care Solution for Women Leaders Ready to Thrive
Ignite a rejuvenating transformation within your body and mind through tailored services that elevate wellness, alleviate tension, and amplify energy levels for exceptional leadership.
Mental Fitness Coaching
Building Healthy Bodies and Minds for Women Since 2021
Catarina Fernandes is passionate about the human body, body hacking, mindset, and self-development, She has personally experienced the transformative power of holistic health. Now, she want to share her knowledge and help others overcome disease, regain self-confidence, and live life to the fullest. Her mission is to empower women to have more life to their years, not just years to their life.
The most motivating thing for us is to know the impact that our clients have made in the world after their transformation.
Certified Financial Planner
Strategic Intervention Life Coach (Canada)